Dom Sarno
ISSA Certified Personal Trainer/@hamptonstraining

Services & Rates

Speed Training

*Speed Training

-Excellent work for all ages, but especially great for kids and teens looking to get an edge in sports. Contact for rates, varies by length of session and plans

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Strength Training

*In Gym weight training

-great for all ages! Contact for rates and session times, varies depending on plans.

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Meal/Diet Planning

-Meal planning for clients looking to change their current diet. Contact for more details and rates

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All-around training

-Any fitness goal you have what-so-ever, we can accomplish together! Contact me for details

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