*Speed Training
-Excellent work for all ages, but especially great for kids and teens looking to get an edge in sports. Contact for rates, varies by length of session and plans
*In Gym weight training
-great for all ages! Contact for rates and session times, varies depending on plans.
-Meal planning for clients looking to change their current diet. Contact for more details and rates
-Any fitness goal you have what-so-ever, we can accomplish together! Contact me for details